Banku with Okro / Pepper. (M,L)

Vegan

12,00 

Banku is made from cassava and fermented corn flour.  Okro, pepper, red oil, onion, garlic, ginger..

Select protein of choice. Vegan option available with or without Tofu!

Portion size

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Description

 Okro also known as  ladies’ fingers or ochro, is a flowering plant in the mallow family. It is valued for its edible green seed pods. The geographical origin of okra is disputed, with supporters of West AfricanEthiopian, and South Asian origins. The plant is cultivated in tropical, subtropical and warm temperate regions around the world.

Additional information

Main protein

beef, chicken, fish, lamb, mackerel, pork, salmon, seafood, shrimp, tilapia, vegan, vegan with tofu

Availability

16-9-2018, 19-8-2018, 2-9-2018, 23-9-2018, 25-8-2018, 26-8-2018, 30-9-2018, 9-9-2018

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